Amidst our extensive beauty routines, we have to make time for a little health and fitness too, but with our busy and demanding lives it can get tricky - especially for new mums where regular and lengthy exercise is just unrealistic. That’s where Power Plate comes in, the global leader in vibration technology that helps users get back on track and back on the fitness bandwagon.
Power Plate have recently launched a Healthy Mums program, specifically designed by a top Post Natal recovery specialist Jenny Burrell. It is designed for every mother to ensure that she will get fit, strong and toned, inside and out in less time.
Mums who lead hectic lives, especially during the upcoming busy festive season, will find it easy to slip the Personal Power Plate into their routine because it’s light, portable and easy to use. During busy periods, mums will find it super easy to get a workout in. This multi-use fitness tool helps achieve goals faster and more effectively; in fact users are likely to lose twice as much fat over six months over those using simple fitness and diet alone.
The fast, gentle vibrations of the plate accelerate training, resulting in a better and stronger performance. There is no better proof of this than Marnie Perkinson’s (nee Oberer) inspirational story. Whilst marathon training, with sights on the Olympics, her dream was shattered when she developed Chronic Fatigue Syndrome and co-existing fibromyalgia, a long-term condition that causes muscle pain and fatigue. Her training was halted, but she gently re-built her strength, (and relieved the pain) through discovering Power Plate down the road from her home. It worked to release toxins from her muscles over time. The Personal Power Plate Marnie uses is easily carried, so you can store under a bed or closet and simply whip it out when needed.
is available for high-res download now. Check it out in action below.
