This time of year inspires all sorts of ambitious resolutions from daily morning runs to cutting out those $5 flat whites but sadly, follow through often falls short. BD editor Erin shares her more attainable resolutions of the beauty kind.
Beauty sleep
“I always aim to be in bed by 10pm and I’m great at that. It’s just when I’m in bed 10pm easily turns into 12am as I fall into the dark Netflix cycle. This year, I’m going to get in bed by 9pm and hit the hay by 10pm! The mental benefits of sleep are infinite but externally they’re just as important from increased collagen production (AKA the anti-ageing powerhouse) and a luminous complexion to a healthier mane and metabolism. Beauty sleep is for real.”
Try: and to promote a good night's rest.
Clean make-up brushes regularly
“I was great at this towards the end of 2017 so my goal is to keep it up. Even when I’m feeling lazy I just jump in the shower with my brushes and give them a good cleanse. When I have the time, I use Manicare Brush Cleaner & Tool Sanitiser with the and gently work it into the bristles. Alternatively, a baby shampoo does the trick too!”
Try:
Drink more water
“I don’t really like water and tend to only drink it when I’m absolutely parched after exercise, which is not nearly enough considering we need 1.5 to 2 litres a day. H2o is a beauty cure-all from clearing congested, blemish-prone skin to repairing nails. I find the only way I drink enough water is to have a drink bottle constantly with me. As well as this, I’m going to up my water intake from teas too – there’s so many bursting with beautifying benefits.”
Try: or
Habitually take supplements and vitamins
“I’m lucky to have a whole host of supplements but regrettably I hardly took them last year. I find it difficult to assess what I actually need vs. what is surplus, then juggling what times to take them all at. I’ve scaled my supply back to three and will get into the habit of these first before I add anymore. I’m taking , and "
Suggestions
Feeling inspired to adopt a beauty resolution? Try one of the below!
Treat yourself: Maintain happy and healthy skin year round with bi-monthly skin treatments. You can book a complimentary skin consultation with your local Caci clinic. This month, you can enjoy a 30minute facial for only $50 with any consultation!
Take your make-up off every night (even after a biggie!)
Go natural in more ways than one: eating a largely natural diet? Try turning your beauty cabinet green too, from cosmetic ranges like Nude by Nature and skincare like or to dental by .
Wear sunscreen everyday
Stop picking at spots
Clear out old make-up: don’t forget eye make-up shouldn’t be used for longer than 3-5 months!
Exfoliate regularly
