The 6AM Agency's founder and director Gillian Fish is delighted to announce she has launched her first book. Titled Good + Well: 25 World Experts Share Their Secrets to Wellbeing, the publication features valuable tips and advice from world experts on how to take the next step towards a life of health and happiness.
Leading health luminaries including neurosurgeon Professor Charlie Teo AM (AUS), author and nutritionist Patrick Holford (UK) and eminent cardiologist Dr Mark C. Houston MD (USA) are all interviewed about their specialist subject and provide guidance on how to focus on wellness in everyday life.
Fish says that a passion for wellbeing and experience as a magazine editor made this the perfect platform for her to work on such a project. "As PR practitioners, sharing stories and content is in our DNA," she says. "My overarching goal is to share as much knowledge from the incredible opportunities I have had to learn from so many experts, to help others achieve optimal health."
Over the last decade, Fish has been exposed to the powerful evidence-based model of wellness and is an advocate for a proactive preventative approach to health and longevity.
“I have engaged with key leaders in neurology, cardiology, nutrition, functional medicine, aesthetic medicine and mental health and learned that focussing on the underlying cause of disease, rather than the symptom is key to unravelling health issues and finding solutions," she says.
“I wanted to capture all of the best advice in one simple-to-read and creatively inspiring book that distilled complex topics to a point where people are enticed to read further and to take active control of their health.”
