Aside from enhanced mood and a boost in brain function (debatable), the benefits of coffee on the inside may seem slim. But coffee lovers rejoice - recent studies have found it’s not all bad! It turns out, caffeine is more than just a crucial part of your morning wake-up routine - it can have benefits on your whole body.
Cellulite
We’re all familiar with those not-so-darling dimples and with 90% of women affected by cellulite, it’s no surprise scientists, doctors and the beauty industry alike are trying to get to the bottom (pun intended) of the phenomenon. Whilst there’s no proven remedy for banishing cellulite in its entirety, coffee has been found to visibly minimise the appearance. When used regularly, caffeine dehydrates and draws excess fluid away from fat cells, causing problem areas to firm up and even out. This is most effective in the form of a scrub when combined with massage application and exfoliation, as it further stimulates blood flow. (We also recommend trying dry brushing prior to showering for optimum results).
Try: $34.99 or $17.50
Premature ageing
It has been found that over 80% of premature skin ageing can be attributed to environmental aggressors beyond our control. Antioxidants provide critical defence against the environment, with caffeine being one of the richest sources of natural antioxidants in the average person’s diet. However, that doesn’t mean consuming copious amounts of coffee a day but rather incorporating it into your life by means where you can reap the ‘good stuff’, such as your skincare. Caffeine helps to build up resistance to the elements and combat the first signs of ageing. So, beauty brands everywhere are adding the superpower antioxidant to face serums, masks and moisturisers. We recommend looking for anti-ageing products that contain caffeine in order to achieve optimum results.
Try: $77 or $29.95
Puffy eyes and dark circles
We women are a busy bunch. Between juggling work commitments, deadlines, family obligations and unintentional Netflix binges till 3am, it’s no wonder we often fall victim to the occasional dark circles and puffiness around the eye. Here’s the game changer: caffeine. It turns out coffee doesn’t just wake up the brain, it also awakens the eye. When applied topically, the natural anti-inflammatory properties in coffee promote circulation, which simultaneously helps to reduce the appearance of dark circles and de-puff the under eye region.
Redness and inflammation
While we’re familiar with the ability coffee has to ironically provide a sense of calm with its high caffeine content, it can also have the same impact on our skin. The potent antioxidants in caffeine create a spa-like experience, providing all-over relief to irritated skin. It is ideal for those prone to redness, inflammation or breakouts. Look for coffee in your daily moisturiser or body balm for instant relief, hydration and deliciously fragrant skin.
Try: $29.90