Each year as the chill sets in, Mother Nature so considerately blesses us with snowflakes of a different kind, threatening our beauty routine and self-confidence – and she doesn’t discriminate – over half the world’s population will experience a dry scalp at some point in their lifetime. To make matters worse, it doesn’t help that cooler weather often goes hand in hand with head-to-toe black, making those pesky white flakes all the more evident.
Dandruff vs. Dry Scalp
A common misconception is that dandruff and dry scalp are the same, when in fact they are very different and treating one when you have the other can make the issue far worse. The reason for this assumption is that the symptoms of both are almost identical – itchiness and flaking.
Dandruff is caused by a sebum (oil) imbalance or an overgrowth of yeast. The condition can be further exacerbated by factors such as hormone imbalance, stress and excessive use of hair products. It is often distinguished by larger sized flakes and greasy roots. On the contrary, dry scalp is caused by dehydration and lack of moisture. External influences such as rich hair product and sudden changes in climate are the main cause of dry scalp, which is why we are more susceptible to it during the cooler months.
Winter can mean a losing battle where a dry scalp is concerned. As we seek refuge from the cold and pump up the heat inside, we expose ourselves to erratic temperatures and dry heat, disrupting moisture levels of the scalp.
There are a plethora of treatment options on the market that relieve itching and reduce flakiness. Higher end options can also completely eliminate visible flakes with continual use. However, anti-dandruff and dry scalp treatments will control the issue but not cure the cause as they are only an external remedy. If symptoms persist, it is recommended that you consult a medical professional as it could be a sign of a more serious condition such as dermatitis or psoriasis.
Our top picks for dry scalp remedies
: This shampoo is perfect for sensitive scalps. It's free from nasties (no parabens, SLES, synthetic fragrance, BHS, synthetic colorants, formol, animal ingredients or silicone). The natural complex is comprised of five essential oils, combined with powerful anti-dandruff active ingredients, which work together in synergy to purify and restore balance to sensitive or dandruff-prone scalps.
Minimise hot water: Prolonged exposure to hot water can aggravate the scalp, making it prone to dryness. Try shortening the shower head once you’ve finished washing your hair.
De-Humidifier: There’s no need to sacrifice the heater in winter, investing in a de-humidifier will help to balance the air.
Decrease dry shampoo usage: Whilst it definitely serves its place in our routine, usually when hair is oily it is telling us it needs a wash so try to make the time.
Conditioner: The popular assumption is that conditioner makes hair oily therefore it is often only applied through the ends. However, by neglecting the roots our scalp can become dry. Try to condition from the top down every other wash.
Scalp massages: A scalp massage with nourishing oils such as almond oil or tea tree oil can help to balance and soothe the scalp, but remember everything in moderation – too much of a good thing can also be a problem.
Masks: The most efficient and effective way to deliver intense hydration to the scalp is through a hair mask. Try using a mask once a week during the cooler months.
Supplements: Never underestimate the power from within. Numerous supplement brands offer specific formulations that promote healthy hair and skin.
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